Yoga Perth Northern Suburbs Sorrento Yoga Fitness Yoga Hatha Yoga Yoga Perth Yoga WA Yoga Northern Suburbs Yoga Sorrento Fitness Sorrento Yoga Studio classes Physical Fitness Program Health Consultant Meditation Instructor Yoga Perth Yoga Northern Suburbs Yoga Sorrento Yoga Hillarys Yoga North Beach Yoga Duncraig Yoga Marmion Yoga Trigg Yoga Beachside Yoga coast yoga Trigg 6029 Yoga Karrinyup 6018 Yoga North Beach 6020 Yoga Marmion 6020 Yoga Duncraig 6023 Yoga Hillarys 6025 Yoga Padbury 6025 Coastal Yoga Perth Todd Griffiths Yoga Northern Suburbs Perth, Sorrento Community Hall WA 6020 coastalyoga.com.au
Is the class for me?

Is the class for me?

Yoga is about wellbeing and gradual transformation. The worse condition your body is in, the easier it is to benefit from a good yoga practice.
— Todd Griffiths

 But I'm not very flexible.

Can't touch your toes, do a handstand or stand on one foot for more than a moment? Perfect! On a basic level a Yoga practice (or more correctly: a Hatha Yoga Asana practice) is about gradually reducing the gap between what the mind decides and what the body can deliver.  Strength is balanced against flexibility, calmness against awareness, thought against action.  Balance is the key.  And good teaching.  Yoga isn't gymnastics or aerobics; it's not about looking a particular way or striking a perfect pose.  It's about carefully developing and maintaining the greatest range of movement, strength, flexibility, balance and equanimity that is possible for you on any day and at any time.  With patience and persistence, you will never look back.

Todd teaches in a multileveled style, so there are very few people who couldn't attend a class or benefit from it greatly.  Absolute beginners are welcomed. Experienced yogis are welcomed.    If you're not sure, call Todd and talk to him; he is always keen to speak to students about yoga and what they can expect..

Who is the Teacher?

Who is the Teacher?

Where is it held?

Where is it held?

What do I  bring?

What do I  bring?

Contact Todd

Contact Todd

All  content and photographs copyright Todd Griffiths

All  content and photographs copyright Todd Griffiths